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5 Life-Changing Tips to Manage Your Anxiety

Did you know anxiety disorders are the most common mental illness in the U.S.?  According to the Anxiety and ...

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All You Need to Know About CBD Dosage

Surely, you have seen CBD in a wide array of products, from skincare to beverages to tinctures, this cannabinoid ...

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8 Reasons Why 2020 is the Actually the BEST YEAR EVER to be Alive

Humanity has achieved incredible advancements in the last 50 years to make NOW a great time to be alive. ...

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Lost and Found

We lost our friend Bill McTighe at a way too early age. Bill was our roommate, fraternity brother and ...

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My Cholesterol is What?

A Personal Story by Denis Keane I was in the doctor’s office, waiting for the results of my annual ...

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Thank you, Thank you, Thank you

Today is a special day. Today we launch Wisdom Essentials. Denis and I have been working on the creation ...

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3 Ways to Stay Mentally Sharp As a Modern Midlifer

As modern midlifers, we have already done a lot, seen a lot, and overcome a lot in life. Contrary ...

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Dr. David Garvey Podcast

Dr. David Garvey helps people transform their careers to worthy Non-ProfitsDr. Garvey is the Director of Encore!Connecticut, an award-winning ...

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Who is the Modern Midlifer?

“The best years of your life”: What does that really mean? Most people associate their ‘prime’ with health, wealth, ...

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