A Guide to Using CBD to Relieve Anxiety
By now, you’ve probably heard about CBD’s healing and medicinal properties. It has become a popular treatment for stress, ...
Can CBD Help with Sleep Apnea?
You may be wondering: Can CBD help with sleep apnea? The good news is yes! CBD oil and other forms ...
Guide to CBD for Sleep
Everyone needs sleep. Without enough sleep, we don’t just get tired–our health can suffer. Lack of proper sleep can mean ...
How Stress and Anxiety Are Taking Years Off Your Life
Aging is a state of mind… or is it? According to a lecture by Jill Helms from the Stanford ...
How to Use CBD for Anxiety
In the past couple of years, nearly all of us have heard about the phenomenon that is CBD. And ...
The Art of Happiness
Did you know that studies about happiness have consistently shown that you are, on average, happiest at ages 33, ...
8 Reasons Why 2020 is the Actually the BEST YEAR EVER to be Alive
Humanity has achieved incredible advancements in the last 50 years to make NOW a great time to be alive. ...
The Mind, Body, Spirit Connection
What is the mind-body-spirit connection? Our philosophy is that the mind, the body, and the spirit are all connected ...
A Beginner’s Guide to Mindfulness
Mindfulness is all the craze these days, but what is it really? A world-renowned expert, Jon Kabat-Zinn, defines mindfulness ...
