Ultimate Guide to CBD Tinctures
Looking for a safe and easy way to take CBD? CBD tinctures are highly effective. Also sometimes called CBD oil or CBD drops, CBD tinctures often contain pure CBD along with additional cannabinoids, nutraceuticals, and other natural ingredients, depending on the CBD brand.
What is a CBD tincture?
What is a CBD tincture? A traditional tincture is when an herbal extract is dissolved in an alcohol solution of typically 25–60 percent, though nonalcoholic solvents such as glycerin may also be used.
This is where it can get confusing. You can make your own CBD tincture using alcohol and the flowers of the cannabis plant.
However, many CBD products sold as “tinctures” are not tinctures in the traditional sense of the word. The CBD isolate is extracted separately first through a chemical process. Because CBD extract can be unstable, it is usually mixed with some sort of carrier oil such as olive oil, not alcohol, then sold in a tincture bottle. Thus, what is more accurately called a “CBD oil” is often marketed as a tincture.
To further confuse things, CBD oil tincture, made by mixing CBD isolate with oils like coconut oil, is not the same thing as hemp oil, which is an oil extracted by pressing hemp seeds. (Hemp oil may naturally contain cannabinoids like CBD.)
The bottom line is CBD brands often use the terms CBD oil and CBD tincture interchangeably. Thus, when you get a tincture, it might be more accurately called a CBD oil tincture or CBD tincture oil.
How are CBD tinctures made?
A pure CBD tincture that doesn’t have oil added to it can be made using the traditional method to create herbal tinctures. This involves taking the plant and putting it into an alcohol solution.
The problem with doing this at home is that it requires some knowledge. You may have a difficult time figuring out the exact dosage, and if you are using cannabis, some THC may also become part of the tincture. It also may not last very long.
A professionally made CBD tincture will likely include oil as a stabilizing ingredient and will have undergone quality control tests to ensure consistency of dosage. In a commercial CBD tincture, the CBD will first be extracted, sometimes via an alcohol exaction or other method such as CO2 extraction, which is the most effective. Then, the CBD extract is combined with an oil and potentially other ingredients to create the “tincture.”
What are the main ingredients of CBD tinctures?
Most commercial CBD tinctures will contain CBD extract and some type of carrier oil. But not all CBD tinctures are the same. At Wisdom Essentials, we use broad-spectrum CBD and natural ingredients such as terpenes and nutraceuticals to create custom CBD formulas that are highly safe and effective.
What is the difference between CBD concentrate and CBD tincture?
CBD oil products and tinctures deliver the CBD through a liquid. CBD concentrates are forms of CBD extract without the liquid. They can come in the form of a crumbly substance that can be mixed with food or other preparations. A CBD capsule, for example, is made from CBD concentrate.
How do CBD tinctures work?
One of the frequently asked questions about CBD is how does it work? In brief, a CBD tincture, just like any CBD product, utilizes the health-giving properties of the CBD cannabinoid found in either the hemp or cannabis plant. In most tinctures, the CBD is extracted from the plant, so you get the most health benefits without an unwanted “high” from THC.
What systems in the body do CBD tinctures affect?
The human body has special cannabinoid receptors, part of our endocannabinoid system, that CBD directly interfaces with. CBD plugs into these cannabinoid receptors to affect the body and brain. Positive CBD effects include relaxation, better sleep, reduced pain, and decreased inflammation.
How do CBD tinctures work with other CBD products?
The CBD isolate itself doesn’t change its chemical makeup no matter the delivery mechanism. Thus, the main difference between taking a CBD oil tincture versus an edible is how quickly it assimilates. A tincture taken under the tongue will work more quickly than a CBD capsule that needs to be digested. You can use both if you want a slow and fast CBD release in the body.
How do you know which CBD tincture concentration is right for you?
One of the main things to look for is whether the tincture contains broad-spectrum CBD as opposed to just the CBD extract. A broad-spectrum CBD will have more health benefits due to the additional cannabinoids that work to create a positive synergy called the “entourage effect.”
Of course, if you want to avoid getting high, eschew cannabis tinctures that contain THC, as a THC tincture would act similarly to marijuana.
The benefits of CBD tinctures
The benefits of CBD tinctures are numerous. Of course, you’ll get the best results from a first-rate CBD product from a reputable CBD brand.
What are the potential benefits of taking CBD tinctures?
CBD oil tinctures have many health benefits. CBD can alleviate pain, improve sleep, reduce anxiety and depression, lessen chemotherapy side effects, and even reduce acne. CBD benefits may potentially include helping people with neurological disorders and improving heart health.
What can you use CBD tinctures for?
Three of the most well-known conditions that CBD oil can help with are pain, anxiety, and insomnia. If you want to sleep better, CBD can make a huge difference. At Wisdom Essentials, we also include melatonin with our CBD tinctures for optimal results.
How effective are CBD tinctures?
Studies have repeatedly shown positive results with CBD, especially for concerns such as anxiety. CBD users often find relief from pain and anxiety that they were unable to experience through pharmaceutical prescriptions.
How to use CBD tinctures
As CBD products go, CBD tinctures are easy to consume and assimilate well in the body. The main downside of a liquid CBD oil or tincture is that it might not be convenient to travel with. In these cases, you may prefer CBD isolate in a capsule or gummy.
How do you take CBD tinctures?
Let’s say you want to take a CBD tincture to get a good night’s sleep. One option is sublingual tincture administration under the tongue. You can also put the CBD drops into water or juice or just swallow the tincture outright. A commercial “CBD oil tincture” should also have instructions on how to take it.
If you have made a homemade CBD tincture, you may need to experiment more with the dose. A homemade cannabis tincture might also have THC in it, so just be careful not to take this before driving or operating heavy machinery.
How do you sublingually administer CBD tincture?
Sublingual administration of CBD tincture is easy. Simply place the drops under your tongue using the recommended dosage. (Make sure to keep the dropper in the air above your tongue, because touching the mouth will contaminate the dropper.) Hold the CBD drops under the tongue for a minute or so before swallowing. Don’t worry about holding the drops in a specific area such as the sublingual glands (salivary glands).
What does placing the CBD tincture under the tongue do?
If you want a quick way to assimilate CBD, sublingual administration is an excellent way to go. The CBD cannabinoid won’t have to be digested by the stomach, and thus you may feel the effects more quickly.
How much CBD tincture should you take?
How much CBD tincture should you take? The recommended CBD oil dosage will depend on the CBD oil strength, which will differ depending on the CBD oil tincture. The good news is you can personalize your dosage much more easily with a tincture than with a CBD capsule.
What dosage of CBD tincture should you take for your specific problem?
CBD dosage is not an exact science. The optimal dose depends on your height, weight, and personal reaction to the CBD cannabinoid. You can find many free CBD dosage calculators online that will determine how much of a CBD oil tincture you might need.
For example, if you have a 30 mL bottle with 1,000 mg of pure CBD, you divide the CBD total by the size of the bottle to get 33.3 mg, which is what should fill the full dropper that comes with the bottle.
People generally need 1–6 mg of CBD per each ten pounds of weight. Start off with the lowest dosage and work up. Now, less is sometimes more when it comes to CBD dosage. If you are getting results, you don’t need to take a lot more. But some conditions might require more CBD oil than others. For example, you might need more CBD for pain relief than for insomnia.
What are the different concentrations of CBD tinctures?
CBD tinctures typically come in three somewhat standardized potencies of 300 mg, 600 mg, and 1,000 mg. However, no official CBD concentration exists, and each CBD product may have its own unique dosage. Since each tincture has its own concentration of CBD isolate, the exact number of drops will depend on the potency.
When and how often should you take CBD tincture?
You should take CBD tincture in divided doses throughout the day, two or three times, if you want a more even administration. Once a day may also be fine for your needs.
The best CBD tincture for sleep
The best CBD tincture for sleep is the one that works for you. And that means you should look for a high-quality broad-spectrum CBD oil.
How does a CBD tincture help improve sleep?
Getting enough sleep is crucial to overall health and well-being. People who have sleep issues can suffer from a number of problems, from fatigue to headaches to inability to concentrate. Better sleep is correlated with better immunity, better health, and better overall mood.
CBD helps improve sleep by relaxing the mind and body.
Who makes the best CBD tinctures for sleep and insomnia?
At Wisdom Essentials, we believe we make the best CBD tinctures for sleep. We don’t just use CBD. In addition to cannabinoids, our CBD oil tinctures include other natural ingredients such as melatonin and terpenes to maximize the sleep benefits. Pure CBD can certainly do a lot on its own, but our broad-spectrum CBD oil with melatonin and terpenes is even that much more effective!
How do you find the best CBD tincture for sleep?
If you are looking for a high-quality CBD oil for sleep, try our DREAM product. Wisdom Essentials is a top CBD brand utilizing botanical science to offer truly effective CBD products for insomnia.
The best CBD tincture for anxiety
Whether you have a specific type of anxiety such as a phobia or generalized anxiety disorder, a quality CBD can help.
How do CBD tinctures work for anxiety?
CBD oil tinctures help to reduce the effects of anxiety by calming the mind and nervous system. Research is still underway to determine exactly how the CBD isolate accomplishes this.
What does science say about CBD tinctures and anxiety?
Scientific studies have consistently shown that anxiety symptoms can be greatly lessened through the regular use of CBD for anxiety. The only caveat is that the right CBD dosage needs to be carefully calculated, as too much pure CBD can increase anxiety.
What are the best CBD tinctures for anxiety?
Wisdom Essentials offers a highly effective CBD tincture for anxiety. Our CALM product includes full-spectrum CBD, as well as terpenes like limonene, to encourage an encompassing sense of well-being.
High-quality CBD tinctures for anxiety and sleep
Wisdom Essentials is a top-rated CBD brand offering broad-spectrum CBD tinctures that include the additional benefits of nutraceuticals and terpenes. Our physician-formulated Wisdom Essentials DREAM tincture has been lab-tested for quality and efficacy.
Visit our online store for high-quality CBD tinctures for anxiety and insomnia.